Balance your mind, body, and spirit to achieve confidence, courage and control anxiety, stress

Mindful MediZEN is an online coaching service. We are here to help: When you need it and Where you need it!

Jane  Woods, LCPC, NCC, is a nationally certified licensed clinical professional  counselor; specializing in neurofeedback and biofeedback. 

Jane  recently transitioned her successful brick and mortar therapy office, previously known as Jane Woods Therapy, to an online coaching model.

Mindful  MediZEN understands that stormy weather is inevitable. We help you look beyond your current situation, realizing that good or bad, there’s a sense of impermanence. We build upon your strengths and develop new skills to better deal with emotions and habitual patterns that may be keeping you from your birth right, happiness.  

  • WE  believe  our clients innately have the skills to design the life of their dreams and live intentionally. We  help  you  uncover  and  build  on  these  strengths  as  you  become  more  aware  of  hidden  patterns  that  may  be  holding  you  back.

  • WE  offer the same excellent services to our clients that we have always offered. However, unlike traditional counseling, we do not diagnose. Mindful  MediZEN  will  help  you  focus  on  emotional  health  &  well  being  as  you  learn  to  expand  your  comfort  zone

  • WE  promise  our  clients,   they  will  leave  each  session  with  useful  strategies  to  help  them navigate  life’s  struggles.  

Calm mind anxious stress open heart wonder mindful mediation breathe relax peace align depression

Calm Your Mind

Mindful MediZEN opens your heart to the wonder, beauty, and strength within each of us. This peaceful alignment will transport you to a new and calmer state of mind. 


Strengthen Your Spirit

Mindful MediZEN helps you learn how to navigate through life’s struggles. You will gain confidence and feel inspired to tap into your inner strengths and brave life’s storms along the way.

Today your are one step closer to a new you

Mindful MediZEN:

Mindful MediZEN is a trusted mentor who can help you identify and uncover what keeps you from reaching your fullest potential. Each Mindful MediZEN program is grounded in its unique one-on-one relationship, between client and coach, that provides a supportive and non-judgmental space to help you create what you want for yourself. Mindful MediZEN will help you strategize and acquire the tools you need to achieve your goals. The Mindful MediZEN process consists of steps to help you identify and reframe your thoughts and attitudes. Mindful MediZEN signature strategies can also help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential!

Life can be complicated! Mindful MediZEN is Easy!

Personal Growth Coaching
We help you discover your best self, focus on strength empower confidence

Personal Growth Coaching

Relationship Support Coaching

Relationship Support Coaching

We help you discover your best self, focusing on aspects you want to strengthen. From professional development to finding inner peace, we strive to build your confidence and find your path.

COVID pandemic Coronavirus work from home wfh relationship colleagues stress job unemployment health

Relationship Support Coaching

Relationship Support Coaching

Relationship Support Coaching

Relationships are dynamic!  Whether you’re still looking for that special someone or you would like to deepen the connections within a current relationship;  partner, friends, family, even coworkers.  

Habits struggles fitness athlete golf headgame speaking balance organize run stress worry perform

Peak Performance Coaching

Relationship Support Coaching

Peak Performance Coaching

Don’t let past habits become future struggles! We’ll teach you how to access your zone, athletic competitions, public speaking & presentations. Here we may focus on health, achieving balance, organization, and motivation. 

We continue  to  work with all ages, adults, children and teens, on a broad range of life issues.  PTSD & Trauma; Pain Managment; Mindfulness Based Stress Reduction, Grief Counseling; LGBT & Identity Issues; Addictive Personality; Anxiety; Stress; Emotional/Stress Eating disorders;  Postpartum  depression,  Career  &  Life  Transitions,  Peak  Performance  as  well  as  Relationship issues and  Couples  support.

There's much to see here. So, take your time, look around, and learn all there is to know about us. We hope you enjoy our site and take  a  moment  to  drop  us  a  line.  

Ready  to  make  a  change?  Start  today!

We  are  here  for  you  and  offering  free  support  for  90  days.   #COVID-19

Happy Clients

Age 53

Jane helped me navigate through a very difficult time in my life. I felt comfortable with Jane from the moment I met her. 

Age 30

I love the way Jane listens with her heart and mind. She’s got a knack for bringing things together in a way that I can understand and make changes in my life. Her humor and lightheartedness get me through even the toughest times.

Age 48

Jane is extremely intuitive and understanding. She helped me to find balance and grounding in my life during a very difficult time. I am so grateful to have met her. She is truly one in a million!!

Age 16

Jane goes above and beyond and is a very warm, gentle, and smart counselor. 

Mindful MediZEN will be proudly offering traditional counseling services,  neurofeedback  &   in the Midwest post COVID-19, near Lawrence, KS.

Including  Johnson  County:  Olathe, Overland Park, Lenexa, Shawnee, DeSoto, Lake Quivera, Leawood, Merriam, Mission,  and  throughout  the  greater  Kansas  City  metro  area.